The Department of Health guidelines emphasize the importance of a holistic approach to child mental health. This means addressing not just individual symptoms but considering the child within their community and environment. 

Physical health directly impacts mental wellbeing. Children with chronic illnesses need regular medical follow-up, sometimes including invasive procedures that can be stressful for both child and parents. Healthcare providers should adopt trauma-informed approaches when treating these children. 

As outlined in the guidelines, support your child's development through:

• • Regular physical activity, which releases mood-enhancing chemicals that reduce stress and anxiety
• • Nutritious meals that support brain development and emotional regulation
• • Consistent sleep routines that enhance cognitive function and emotional processing
• • Meaningful social connections that provide support and develop communication skills
• • Balance between protection and age-appropriate independence to build confidence 

When mental health concerns arise, a collaborative multidisciplinary approach is most effective. This may include your pediatrician, mental health specialists, rehabilitation professionals, and school staff working together to support your child's wellbeing.