Creating a Mentally Healthy Home Environment 

The Department of Health guidelines highlight family cohesion as key to nurturing child development and building resilience against mental health challenges. When families face adversity together, the warmth and care provided helps children overcome difficulties. 


Family dynamics significantly influence mental health outcomes. Risk factors identified in the guidelines include:


  • • Death of a family member, particularly a parent
  • • Marital conflicts and divorce
  • • Extended family conflicts
  • • Parental mental or physical health difficulties
  • • High-stress home environments 

To create a mentally healthy home:


  • • Prioritize emotional safety by avoiding harsh criticism while maintaining clear, consistent boundaries
  • • Foster open communication by actively listening without judgment and validating emotions
  • • Establish regular family activities and traditions that build connection
  • • Create structured routines that provide security and predictability
  • • Model healthy emotional regulation and stress management techniques
  • • Seek support when needed rather than attempting to handle everything independently 

When concerns arise, Abu Dhabi offers multiple support pathways through primary care, specialized mental health services, and community resources. The Child Center
provides comprehensive services for children facing challenges, operating as
a single point of contact for families. 


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Government of Abu Dhabi

The Abu Dhabi Early Childhood Authority (ECA) is a government entity, based in Abu Dhabi, that supports holistic early childhood development. We do this by developing policies and laws, informing decision-making through research and transforming behavior.

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